Archive for the ‘Brunch & Lunch’ Category

Vegetable Pasta- Raw!

Monday, February 22nd, 2010

RawSpaghetti

So I have dabbled in a couple of raw food dishes, such as the raw cheesecake I tried in the summer. I’m feeling a bit less than myself lately and was sick over the past week or so. Because I am in pastry school, I find myself consuming a lot of sugar, and I basically went from a near zero sugar diet, to one where I’m bringing home cakes, pies, tarts, and bread several times a week, and while a lot gets shoved in the freezer right away, it’s the odd bites that catch up to us. I want to start cleansing my diet again, as my school winds down, and wean myself off the sugar once more. I thought a good place to start would be a raw food dish, and though I don’t necessarily think that having a completely raw diet is the best diet, I know that I can count on raw food recipes to provide light, healthy nourishment. I got the recipe from here and only slightly modified it. I really enjoyed the dressing and used it on several salads I had in the following day or two. This was a very nice lunch, and also a great side dish at dinner. Enjoy!

RawSpaghetti3

Raw Vegetable Pasta

Dressing:

  • 1 inch ginger
  • 3/4-1 cup olive oil
  • 2 tsp sesame oil (toasted)
  • Juice of 1 lime
  • 4 tbsp mellow white miso
  • ¼ cup maple syrup
  • zest of one orange
  • 1/3 cup water

Blend in a blender or food processor until creamy and emulsified.

Pasta:

  • 1 large zucchini, sliced with a vegetable peeler
  • 1/2 red pepper, sliced into matchsticks
  • 1 carrot, sliced into matchsticks
  • 1/2 small cucumber, grated
  • Scallions or green onion to garnish
  • Sprinkle of raw sliced nuts of your choice
  • handful of cilantro, chopped

Prepare and mix all veggies, save the scallions or green onion. Toss them with 1/4 cup sauce, adding more if necessary, and sprinkle with scallions. Sprinkle with sliced nuts and cilantro.

RawSpaghetti2

Herb & Feta Polenta

Saturday, February 6th, 2010

HerbedPolentaCakes2

I feel like it’s been longer than usual inbetween posts for me. I have had midterms all of last week, so I was a bit busy studying (or trying to….). Honestly, who can study with the excitement of the Olympics coming up in just under a week! I can’t wait to have some fun amidst all the chaos and hectic activities downtown. And now onto the food….

I really wanted to make something sort of unique, and cute. I decided on Herb & Feta Polenta with Sun-Dried Tomato Tapenade. I had never made polenta before and I think I had only tried it once. I really like the look of these for appetizers- they are easy to make and can need to be made ahead of time. The polenta has a pretty neutral flavour with just a bit of feta in each bite-sized cake. The sun-dried tomato tapenade livens it up with a splash of balsamic vinegar, and black olives. Try these for some classy superbowl hors d’oeuvres ;)

Herb & Feta Polenta with Sun-Dried Tomato Tapenade (adapted from Vegetarian Food for Friends)

  • 3 tbsp butter
  • 1 tbsp olive oil
  • 1 garlic clove, crushed
  • 3 scallions, finely chopped
  • 1 1/4 cups boiling water
  • 1/4 cup + 2 tbsp polenta or yellow cornmeal
  • 4 oz feta cheese, crumbled
  • 1 tsp of dried dill
  • sea salt and black pepper
  • sliced black olives
  • 2 oz sun-dried tomatoes, soaked in water and 1 tbsp apple cider vinegar overnight
  • 1/3 olive oil
  • 1 tbsp balsamic vinegar
  • 1/8 tsp red chili flakes
  • small handful of fresh basil

Polenta:

In a saucepan, combine butter, olive oil, garlic and scallions and cook until scallions are translucent- a couple minutes. Pour in boiling water, add polenta in a steady stream whisking the whole time to prevent lumps. Cook until polenta thickens and starts forming large bubbles. Stir in feta, dill, salt and pepper. Pour into a well-greased 8 inch square baking pan. Smooth the top of the polenta. Chill in the refrigerator for several hours or overnight.

Cut out approximately 16 rounds with a 2-inch diameter cookie cutter. Top with a spoonful of tapenade and 2-3 slices of olive. Garnish with fresh dill or cilantro. Serve and enjoy!

Tapenade:

Drain the sun-dried tomatoes, and put in a blender with the olive oil, balsamic vinegar, chili flakes, and basil. Process until fairly smooth, and add salt and pepper to taste.

HerbedPolentaCakes

Yam & Pepita Quesadilla

Wednesday, November 18th, 2009

YamQuesadilla3

I have to start this by saying that it’s possibly the best quesadilla I have ever had. The combination seems strange but, even stranger is how well it works! I love roasted yams and put them in a healthy ancient grain tortilla with a mixture of monterray jack cheese and cheddar cheese (heavier on the first one) and toasted pepitas and you’ve got a meal that no one would turn down! I had mine with a little bit of Vegenaise with half an avocado mashed into it and some herbs + spices. This was a wonderful meal, and I think my family was jealous that I only made enough for myself! (Don’t worry, I gave them each a bite ;) )

YamQuesadilla2

Here is the quesadilla open in the pan and getting that cheese melted!

YamQuesadilla

Oh, P.S., this is another one from Rebar. It’s just hit after hit with this cookbook!!