Posts Tagged ‘baked’

Baked Spring Rolls- A Healthier Alternative

Tuesday, January 26th, 2010

BakedSpringRolls

Lately I have been wanting to create a recipe for healthier spring rolls. When I was younger I used to love eating spring rolls, dipped in plenty of plum sauce, but these days I rarely eat them. I thought about making spring rolls that were baked, instead of deep fried, and when one of my classmates in culinary school was offering up a package of spring roll wrappers, I jumped on the chance. They sat in my freezer for about a month- until tonight, that is. I have been trying to stay away from soy products (besides fermented soy, like miso, and soy sauce) but I can’t stand wasting food, so I decided to use up a pack of organic tofu I had in the fridge. I actually marinaded the tofu for about a day and I really liked how much flavour it took on. I could use a little practice on my spring roll wrapping technique, but this finished product was delicious. Instead of plum sauce, I made an almond butter sauce and it was wonderful paired with the rolls.

Baked Spring Rolls with Almond Butter Dipping Sauce

Tofu:

  • 1 package extra firm organic tofu cut into 1/2 inch thick slices
  • 1 tsp sesame oil
  • 1/4 cup tamari
  • 1 clove of garlic, minced
  • pinch of red chili flakes
  • 4 drops of stevia (or, of course a sprinkle of sugar or honey)

Combine all the ingredients in a shallow dish and let marinade for at least an hour. Preheat the oven to 350 degrees, bake for 12 minutes.

Spring Rolls:

  • 1 large carrot, julienned
  • 1 yellow bell pepper, julienned
  • 1 can water chestnuts, diced
  • 2 scallions, finely chopped
  • pinch of red chili flakes
  • 1/2 tsp each- minced garlic, ginger, lemon grass (I used a bottled paste of each of these, otherwise, sauté these together until garlic is cooked), sesame oil
  • baked tofu, cut into thin strips
  • 8 x 8 spring roll wrappers
  • sesame oil, for brushing

Combine carrot, pepper, water chestnuts, scallions in a bowl with chili flakes, garlic, ginger, lemon grass and sesame oil. Take a spring roll wrapper in front of you so it looks like a diamond. Take a few strips of tofu, carrots, peppers, water chestnuts, and scallions, and place on the bottom end of the wrapper. Roll the bottom over the filling, tuck the sides of the wrapper in, and roll like a cigar. Place on a lined sheet pan, seam side down and brush with sesame oil. Repeat until all filling has been used (just eyeball the amounts!). Preheat the oven to 400 F and cook spring rolls for 8 minutes. Flip over, brush with oil and cook for 5 more minutes.

Almond Butter Dipping Sauce (Adapted from Rebar):

  • 1/4 cup smooth almond butter
  • 2 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 2 tbsp honey
  • juice of 1 lime
  • 1 tbsp sesame oil
  • 1 tsp sambal oelek
  • 1/4 cup tamari
  • 2 tbsp rice wine vinegar

Blend all ingredients in food processor, or by hand, with a whisk.

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Miso-Baked Halibut and A Special Package

Saturday, September 26th, 2009
misobakedhalibut
I love fish and although I am a vegetarian, I still eat seafood. It’s just what works best for me- I have tried being vegan, tried different forms of vegetarianism and have found that having access to fish and seafood as a protein source works well for me. I love halibut but I find it has very little flavour. I wanted to kick things up a notch with a great asian-inspired flavour. It turned out fabulous, especially for having no recipe or measurements. (I’ll try to estimate how much of each ingredient I used, but fool around with the amounts until it is the way you want it to taste).
Miso Baked Halibut
  • 1 tbsp miso paste
  • 1 tsp tamari
  • 1 tsp hoisin sauce
  • zest of 1/4 of an orange
  • juice of 1/4 of an orange
  • 1/4 – 1/2 tsp honey
  • 1 large halibut fillet

Combine all ingredients together except for halibut. Mix well so the miso paste is incorporated- not clumpy. Pour mixture over the halibut and let it marinade for at least 10 minutes.  Put the halibut and any extra sauce onto a aluminum foil lined try. Broil  for 5 minutes and then cover with aluminum foil and broil for 4 more minutes (depending on the size of your fillet).

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sophies-package
I woke up a few days ago and shortly after there was a loud knock at my door. I grumbled and thought ‘who could this be’ *let’s just say I was still in my pajamas and wasn’t expecting anyone*. When I saw it was the mail girl, I got SOOOO excited. She was carrying an extra large parcel from Sophie at Sophies Foodie Files. It contained plenty of chocolate, chocolate sauce, a syrup, chocolate fondue, wonderful cookies and treats, a deck of playing cards, a neat cookie-cutter and more!
Sophie picked out such wonderful Belgian things for me to try and I must say, it was difficult to resist eating them all at once! With my morning coffee I sampled a honey waffle biscuit, and a teeny spoonful of speculoos paste. They are FABULOUS!!!! I would definitely like to visit Belgium and the Netherlands at some point in my life!! Sophie was so thoughtful that she included information and links to websites on each product!
Everything is beautifully made and in perfect sized portions- so different from North America where everything tends to be in excess. I really enjoy the style of European products and continue to sample my way through this lovely package!
Thanks Sophie for being a fabulous foodie friend. Your package is on it’s way to Belgium!!

Mama’s Birthday/ Mama’s Day

Sunday, May 10th, 2009

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Happy Mother’s Day! This weekend it happened to be my mom’s birthday on Friday followed by Mother’s Day on Sunday! I really wanted to try out a recipe (or two!) from this month’s Cookbook of the Month- The Joy of Vegan Baking. So, last night I made Baked Pumpkin Pudding and I accompanied it with Chocolate Almond Brittle. The Baked Pumpkin Pudding was nice but I really wished I had some vanilla frozen yogurt or ice cream to go with it. The recipe suggested making the Tofu Whipped Topping to go with it, but since I am really the only one in my family adapted to using tofu in many different ways, I didn’t think they would enjoy that. I dug out my creme brulee torch because I wanted to add a nice burnt brown sugar topping to this dessert, but unfortunately I was out of butane! I still added brown sugar on top and stuck it under the broiler for about a minute- not quite the same, but oh well!

I really enjoyed the Chocolate Almond Brittle. It technically isn’t a brittle as it isn’t that rock-hard texture we all know. It was softer and contained chocolate, almonds and graham crackers. The best part for me were the bites that contained the graham crackers- next time I make this I will be sure to lower the amount of toasted almonds and up the amount of graham crackers!! I’m hoping to find the time to make some scones from this book soon, so stay tuned for that!

Say hi to yo mommas for me!! ;)  

Here is a picture of me and my mom….unfortunately the only ones I have on my computer are from when I graduated high school!

momandi

Look how far I’ve come….from picking pumpkins (”it’s too heavy!!”) to baking with them!

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