Posts Tagged ‘snack’

Pumpkin Month- Pumpkin Scones with Cinnamon Glaze

Wednesday, October 7th, 2009

pumpkinscone

Enjoy some delicious pumpkin scones like I did, with a great recipe from Pinch My Salt. These really embrace fall flavours and make a great treat on the weekend or for a special pick-me-up in the afternoon. I made some changes in the recipe, as I don’t usually eat cream or milk and I thought that dried cranberries would add more to the recipe than raisins. Enjoy!

P.S. Sorry for the short post but I’m working at way at getting my ‘Culinary’ section up and running, along with a pile of homework!!

Pumpkin Spice Scones

  • 1 cup whole wheat pastry flour (or all purpose white flour)
  • 1 cup cake flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4  tsp allspice
  • 1/4 tsp ginger
  • 6 Tbsp unsalted butter
  • 1/2 cup unsweetened dried cranberries
  • 1/3 cup pumpkin puree
  • 1/3 cup plain soy milk
  • 6 tbsp brown sugar
  • 1 tsp vanilla

Preheat oven to 425 degrees.
In a medium bowl, combine both flours, baking powder, salt, and all spices. Whisk together well.

In a separate bowl, combine pumpkin, soy milk, brown sugar, and vanilla. Whisk together well. Cut butter into pieces and put in bowl with the flour mixture. Cut the butter into the flour using a pastry blender or rub it in with your fingertips until it resembles coarse crumbs. Stir in the dried cranberries if you are using them.

Pour liquid mixture into the flour mixture all at once. Stir with a wooden spoon until everything is just moistened. The dough will be very crumbly, this is the way it should be. Turn the mixture out onto the counter and push the pile together with your hands. It should stick together fairly well. Knead it just a couple of times until everything is together. Don’t knead it too much or the dough will get too sticky.
4. Pat the dough out into a rough circle, 3/4 to 1 inch thick. Cut it like a pie into 8 pieces. Place pieces on the baking sheet so that they are not touching. Bake scones for about 15 minutes at 425 degrees. They should be light brown on the bottom, the tops will darken as they cool.

Cinnamon Glaze

Mix together 1 cup powdered sugar, 2 Tbsp soy milk, 1/4 – 1/2 t. cinnamon (to taste). Again, adjust amounts to change consistency. Icing can be brushed on or drizzled.

pumpkinscone2

Homemade Peanut Butter Cups

Monday, February 16th, 2009

pbcup

I love the combination of chocolate and peanut butter and after seeing chef Michael Smith of the food network make these, I could not resist! I made mine in teeny tiny mini muffin cups, but you could follow Michael Smith and use large ones, which I think would be delightful, but I knew that if I only made 4 big ones, I would have eaten them before anyone else got a taste…

Homemade Peanut Butter Cups

  • 8 ounces of 70% bittersweet chocolate, cut into small pieces
  • 1/2 cup peanut butter
  • 1/2 cup cream cheese
  • 1 tbsp sugar
  • 1 tbsp vanilla
  • 4 x paper or foil muffin cup liners
  1. Melt chocolate in a bowl set over a small pot of simmering water.
  2. Using a pastry brush or new paintbrush paint chocolate onto the inside of the muffin cups.
  3. Place them in a muffin tin for easier handling.
  4. Paint a thick layer and then refrigerate until it has set hard.
  5. Puree the peanut butter, cream cheese, sugar and vanilla in a food processor until smooth.
  6. Spoon or pipe into the hardened chocolate cups and then pour a thick layer of the remaining melted chocolate over the top making sure the edges are sealed.
  7. Put back in fridge until the tops have set.
  8. Peel liners off before serving.
Stay tuned for…Thai Green Coconut Chicken Curry

Miso-Tahini Dressing

Sunday, February 15th, 2009

 

misotahini

This is a “recipe” for a dressing that can be used as a sauce over vegetables, a spread for sandwiches, a dip for crackers or veggies…whatever you want! The recipe comes from Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine but it’s all about throwing the ingredients together to create the taste and thickness that you desire. My favourite use of this is as a dip for steamed veggies- I love the super salty flavour the miso provides.

Miso-Tahini Dressing

Mix about equal parts of tahini and miso paste together, adjust to taste.

 Add some dijon mustard, some tamari or soy sauce, or some balsamic vinegar and adjust the levels of liquid and solid until you get the texture you are after. It’s all up to you! 

 

Coming Soon….my Iron Cupcake entry, and homemade peanut butter cups!

Banana Salba Muffins

Wednesday, February 4th, 2009

Banana Salba Muffins

I was hungry for breakfast and for some reason I was really craving muffins. I was searching for healthy muffin recipes, and I decided to call on Dreena Burton. Her Banana Salba Muffins offer a nutritious whole-wheat pastry flour base, with little sugar, and the addition of Salba Seed. For those of you unfamiliar with Salba, it happens to be the richest whole food source in Omega-3 fatty acids. In addition, it offers plenty of fiber and happens to provide six times more calcium than whole milk! You can read more about it on their website, be sure to try the Salba Rice Krispie Squares for a healthy, yummy snack! If you’re like me, you will be so hungry and eager to try these muffins that you will forget to add the vanilla extract- they’ll still taste great…but I recommend using ALL the ingredients!